AUMVEDAS ACADEMY

About Aromatherapy - by  Rev Dr C.W. Dunne D.D., RGN, WMA, RGMT, RMP, RHP, Healing Minister    http://www.aumvedas.net/    The basis of aromatherapy is in its utilization of naturally gathered essential oils. These oils are commonly extracted from plant material and additional compounds. The flower based oils are commonly for powerfully aromatic users while the early sources of oils are principally utilized for medicinal purposes. These oils are chiefly extracted from flowers or delicate plant tissues which are already known for their various properties. Occasionally divided into 3 distinctive areas of uses, aromatherapy has proven an effective resolution to a lot of problems. Aerial diffusion falls in the class for environmental fragrance or disinfection. Direct inhalation is promoted to arrest assorted respiratory problems like respiratory disinfection, congestion, tautness in the chest cavity and a lot of others. Topical applications are chiefly for relaxing purposes l

The Meaning of Feng Shui - http://www.aumvedas.net/ Feng Shui (which is pronounced ‘Fung Shway’) is an ancient Chinese practice that has been around for thousands of years and which involves art and science. The practice relies on the laws of heaven and earth to help people balance their energies or 'Chi' within a space, help them become and stay healthy and to receive good fortune. The word ‘Feng’ means wind and ‘Shui’ means water. Local Chinese people place wind that is gentle and water that is clear in one setting to represent good health and harvest. Feng Shui comes from the Taoist ideals in order to deal with nature. Taoism which has a strong influence in Asia, combines religious and philosophical beliefs and is also responsible for birthing yin and yang concepts. Yin and yang deal with opposite aspects of a phenomenon or the comparison of two phenomena. It represents quality with regard to correspondence, which is found in most areas of Chinese science and philosophy.

Understanding of 7 main chakras by  Rev Dr C.W. Dunne D.D., RGN, WMA, RGMT, RMP, RHP, Healing Minister    http://www.aumvedas.net/ The art of chakra meditation involves focusing your mind on specific energy centers within your body. Each energy center corresponds with a different aspect of your life, so you can target a specific chakra depending on the problem you want to solve or the goal you want to achieve. There are 7 chakras which are:   Root Chakra (Muladhara) The root chakra is located at bottom of the spine and affects our basic needs and desires. Imagine a glowing red light near the base of your spine for increasing the energy in this area. Focus can be assisted by holding a Ruby or Garnet crystal while chakra meditating. Naval Chakra (Svadhisthana) The naval chakra is located in the lower abdomen, and is associated with physical feelings, especially those of love, sexuality, and passion. You can activate and clear this chakra by focusing your attention on a bright o

Ayurveda: The Right Way To Drink Water Human body consists of 50-70% water. Our body continuously needs water to perform all the activities and functions; therefore drinking water   is very good for health. Ayurveda has laid down some essential guidelines for drinking water to help improve your health and to prevent any ailments due to the improper water drinking habits 1. It is better to drink water while sitting than while standing. 2. You should drink it slowly and avoid gulping down large volumes of water in a single breath. 3. Tepid water is best to drink and it is advised to avoid drinking ice cold water. 4. It is best to drink when you are feeling thirsty. When you listen to thirst cues and sip water throughout the day you’ll be drinking the right amount. 5. You should stop drinking water after you feel satiated as it is a signal from your body to stop drinking. 6. The colour of your urine may indicate whether you are sufficiently hydrated or not. The colour